Kodo Millet Flour | వరగు పిండి
1/2kg
Rs. 75.00
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Kodo Millet Flour | వరగు పిండి
Rs. 75.00
Kodo Millet Flour (వరగు పిండి) is freshly stone-ground at our own flour mill from premium quality Kodo millet grains. It is a nutrient-dense, gluten-free flour perfect for making healthy rotis, dosas, and porridges.
Health Benefits:
- Rich in fiber and antioxidants
- Helps regulate blood sugar levels
- Good for digestive health
- Gluten-free and easy to digest
- High in magnesium and B vitamins
How to use: Use to make rotis, dosas, idlis, porridge, or blend with wheat flour for baking.
📊 Nutritional Facts (per 100g)
| Nutrient | Amount |
|---|---|
| Energy | 350 kcal |
| Carbohydrates | 65 g |
| Protein | 8.3 g |
| Total Fat | 1.4 g |
| Dietary Fiber | 9 g |
| Calcium | 27 mg |
| Iron | 0.5 mg |
| Magnesium | 147 mg |
| Phosphorus | 188 mg |
| Potassium | 188 mg |
| Zinc | 1.6 mg |
| Sodium | 3 mg |