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Mustard Oil | ఆవ నూనె
Rs. 2,500.00
Pure cold pressed Mustard Oil (ఆవ నూనె) extracted using the traditional wooden chekku method. A staple in Indian households, known for its bold pungent aroma, rich golden colour, and powerful health benefits.
✨ Health Benefits
- ❤️ Heart Health — Rich in monounsaturated and polyunsaturated fats that help reduce bad LDL cholesterol and support cardiovascular health.
- 🌿 Anti-inflammatory — Contains erucic acid and omega-3 fatty acids that help reduce inflammation naturally.
- 🔥 High Smoke Point — Perfect for deep frying, tempering, and everyday Indian cooking without breaking down at high heat.
- 🦠 Antibacterial Properties — Natural glucosinolates give mustard oil powerful antimicrobial qualities, great for skin and digestion.
- ⚡ Boosts Metabolism — Stimulates digestive juices and bile production, aiding digestion and metabolism.
- 💆 Hair & Skin Care — Traditionally used for scalp massage, hair growth, and skin nourishment.
- 🍳 Authentic Flavour — Adds a bold, pungent depth to pickles, curries, and traditional South Indian and North Indian dishes.
No preservatives. No additives. No adulteration. Just pure, cold pressed goodness from the farm to your kitchen.
📊 Nutritional Facts (per 100ml)
| Nutrient | Amount |
|---|---|
| Energy | 884 kcal |
| Total Fat | 100 g |
| Saturated Fat | 11 g |
| Monounsaturated Fat | 59 g |
| Polyunsaturated Fat | 21 g |
| Omega-3 (ALA) | 5.9 g |
| Omega-6 (Linoleic Acid) | 15 g |
| Vitamin E | 5.4 mg |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Carbohydrates | 0 g |
| Protein | 0 g |