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Pearl Millet (Bajra / Kambu) | సజ్జ మిల్లెట్ (సజ్జలు)
Rs. 60.00
Pearl Millet (సజ్జ మిల్లెట్) is an energy-dense, iron-rich millet widely used in South and West India. It keeps the body warm and is ideal for consumption during winter months.
📊 Nutritional Facts (per 100g)
| Nutrient | Amount |
|---|---|
| Energy | 361 kcal |
| Carbohydrates | 67 g |
| Protein | 11.6 g |
| Total Fat | 5 g |
| Dietary Fiber | 11.5 g |
| Calcium | 42 mg |
| Iron | 11 mg |
| Magnesium | 137 mg |
| Phosphorus | 296 mg |
| Potassium | 307 mg |
| Zinc | 3.1 mg |
| Sodium | 5 mg |