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Sorghum Millet Flour (Jowar) | జోన్న పిండి
Rs. 75.00
Sorghum Flour (జోన్న పిండి) is freshly stone-ground at our own flour mill from premium Jowar grains. Gluten-free and highly nutritious, a staple in South Indian households.
Health Benefits:
- Rich in protein, fiber, and iron
- Supports heart health and lowers cholesterol
- Gluten-free — great for gluten sensitivity
- Low glycemic index — good for diabetics
- High in antioxidants
How to use: Perfect for jolada roti, bhakri, dosas, porridge, and laddu.
📊 Nutritional Facts (per 100g)
| Nutrient | Amount |
|---|---|
| Energy | 349 kcal |
| Carbohydrates | 72 g |
| Protein | 10.4 g |
| Total Fat | 3.3 g |
| Dietary Fiber | 6.7 g |
| Calcium | 25 mg |
| Iron | 4.1 mg |
| Magnesium | 165 mg |
| Phosphorus | 287 mg |
| Potassium | 350 mg |
| Zinc | 1.7 mg |
| Sodium | 6 mg |